Dog Free Zones+Ellie+T21hub

Dog Free Zones

I wondered how I was going to write this blog as it is something that is extremely personal to me and I’ll explain why as we go, but I didn’t want it to come across as controversial….

Self Care for a Carer

Self Care, what is that I hear you say? Well let’s talk about why self care is important and those little activities that you can…..

If I Knew Then What I Know Now!

If I Knew Then What I Know Now!

It’s a common saying isn’t it? ‘If only I knew then what I know now’ but this couldn’t be more relevant to me as I recently celebrated my daughters 10th birthday. Ellie was born with Down’s Syndrome ……